How Backpacks and Heavy Loads Affect Your Spine
Heavy backpacks and loads can cause major issues like neck pain, poor posture, and vulnerability to spinal injuries. These health issues develop over a period of time, particularly from overly heavy bags that strain the muscles and push the body to unnatural posture alignments and severe spinal problems, as well as affecting the nervous system. […]
Important Tips to Recover from Back Surgery Rapidly
Many people go for back surgeries when they face problems in their back and it is also important to go for the back surgery treatment when you face a lot of problems in your back. A lot of people are unable to recover from the back surgery on time because they don’t have the knowledge […]
