Back pain causes people to have trouble carrying out their everyday tasks and their daily lives are ruined. If you have long-standing back pain and do not go for treatment, then you will face serious complications in the future. There are different forms of back pain and certain back pains are very dangerous and this form of back pain should never be overlooked. If you are facing back pain then we would strictly advise you to get back pain treatment from a good orthopedic doctor. And, in this blog, we will tell you the causes of back pain.

Following are the causes of back pain and Back Pain Treatment:

• Muscle atrophy: Muscle atrophy also known as muscle de-conditioning is the common cause of back pain. Muscle de-conditioning can happen when your muscles lack the strength & stability to support you. Also, sometimes muscle de-conditioning happens naturally due to increasing age, also inactivity can damage muscles due to which muscles shrink and become weaker.

• Improper posture: Bad posture can stress your spine and strain the soft tissue surrounding it. So, it is very important to maintain your posture. If you work in the office or do work on a pc or laptop for a very long time without stretching, then your hip flexors will become tight and thus your posture will become bad and you will face severe back pain.

• Genetics and aging: As we all grow older, our body changes and does not remain strong as earlier so you will face many types of pain and especially back pain and neck pain as you have noticed that older people have more problems with back pain compared to younger people it is a natural thing and also you may face back pain due to genetic reasons. You should visit an orthopedic doctor in Nizampura Vadodara when you face these problems also you should visit the back neck pain doctor for a regular check-up as you grow older.

• Traumatic events: Events such as car crashes, ice slides, trip-and-fall accidents, and other high-impact events can speed up the spine’s aging process and cause chronic pain to flare up. Because of the injury, these incidents will lead to overcompensation for movements.

• Overdoing of regular activities: Our day-to-day activities also play a huge role in deciding our health. So, activities like driving, bending, exercising, lifting, etc. should be done while taking care of your back and your posture also if you are overdoing these activities then there are high chances that you are going to hurt your back and thus this can be a big cause of back pain. 

So, these are the major causes of back pain, if you are facing back pain then we would suggest you visit an ortho specialist as soon as possible so that the situation does not get worsen and you get the treatment on time. 

Dr. Uday Meghnathi is the best spine surgeon in Baroda for back pain treatment and he provides treatment to people all around the country, so if you are facing back pain or any other orthopedic problems then you should visit Dr. Uday Meghnathi for the best treatment and get rid of your problems.