The foot comprises 26 bones, 33 joints, 19 muscles and 107 ligaments. These bones are held together in the foot and ankle through muscles, ligaments, nerves and tendons. These structures support bodily functions such as running and jumping. The flexibility and strength also mean there are chances of possible injuries and chronic conditions. Let’s delve into some of the most common foot and ankle injuries and what you must do if you are suffering from these conditions.
Symptoms of Common Foot and Ankle Injuries
The symptoms and signs of foot and ankle injuries depend on the specific injury and condition. The most common symptom is pain, which can be sudden and can last for a short or longer span of time. You can also experience pain with the slightest touch or push. Other symptoms of common foot injuries include swelling, redness, numbness, bruising or paleness. In such a case, you can book an appointment with Dr.Uday Meghnathi, the best foot and ankle specialist in Vadodara. His clinical experience ensures you receive a proper diagnosis and develop an effective plan tailored to your requirements.
Some Common Foot and Ankle Injuries
- Stress Fracture of the Foot
Extensive stress on the foot can lead to microscopic damage to the bones in the feet. Minor fractures can occur due to injuries; stress fractures can be the result of repetitive impact over a long period of time. When bones and supportive muscles are not healed in between exercises, there is a possibility of small cracks to occur. Another possibility of a stress fracture is when a person alters their daily physical activity, for instance, changes in workout plans or excessive exercises.
- Achilles Tendonitis or Tear
The Achilles is the biggest tendon in the body that connects the calf muscles to the bone in the heel. The tendons run lengthwise at the back of the ankle and are prone to inflammation in case of excessive use. If you are suffering from Achilles Tendonitis, you are more prone to Achilles tear or full rupture. If you hear a popping noise or sensation or feel pain, you can visit the best orthopedic doctor in Vadodara. Dr Uday Meghnathi is a renowned foot and ankle specialist that can determine the nature and the extent of the injury or condition and accordingly suggest the best treatment plan.
- Ankle Sprain
Ligaments are connective tissues that offer strength and flexibility to the joints by binding the bones with other bones. The ligaments in the ankle keep the bones from moving too far from side to side. In case of a sprain, one or more ligaments are either too strengthened or torn. High-ankle sprains are among the most common ankle-related injuries affecting the syndesmotic ligament that runs down from the knee to the ankle.
- Plantar Fasciitis
Another common type of foot and ankle injury is Plantar Fasciitis. It happens when the Fasic band of tissue in the arch of the foot becomes inflamed, which can cause pain in the heel of the foot. People with flat feet are more likely to experience Plantar Fasciitis.
Foot and Ankle Injury Treatment by Dr.Uday Meghnathi
Dr. Uday Ortho is the top orthopedic hospital in Vadodara, offering comprehensive care for various foot and ankle conditions. Dr. Uday Meghnathi, a renowned foot and ankle specialist, can take care of acute injuries such as sports injuries and falls, as well as more chronic conditions like arthritis, fracture management, flat feet, deformity correction and other issues. Book an appointment for the right treatment and get back to optimal health.
Read More:- Tips for Maintaining Strong Bones and Joints
