Over the years in India, there has been a sudden rise in bone and joint issues in old people as well as youngsters. Orthopedic problems have resulted from lack of physical exercise, poor lifestyle, fatty & oily food intake, and obesity. Excruciating bone and joint issues like arthritis, osteoporosis, and neck and back pain can interrupt daily routine and make tasks as simple as playing your favorite sport a nightmare. What are these common bone and joint issues, and how can orthopedic treatments help?

Some Common Bone and Joint Issues

An adult human body is composed of 206 types of bones, 360 types of joints, 900 ligaments, more than 600 muscles, and nearly 4000 tendons based on the person’s muscle mass and size. These combine to form a path of movement. With this movement of bones and joints, it is crucial to be aware of the associated health risks.

Different Types of Common Bone Issues

• Osteoporosis: This is a bone condition that can go unnoticed for a long time. It occurs when the body loses mass or makes very little of it. Osteoporosis could lead to bone loss and weak bones that are prone to breaking. This condition occurs when the body loses mass or makes very little of it.
• Metabolic Bone Diseases: This condition is caused due to loss of minerals or vitamin deficiency, which can result in unnatural bone mass or structure. Health issues like Paget’s disease, Hyperparathyroidism, Osteomalacia, and other bone development problems come under this category.
• Scoliosis: The C or S-shaped spine, when seen from behind, is known as Scoliosis. This bone issue can be diagnosed from a young age and could be a problem if left untreated.

Different Types of Common Joint Issues

• Osteoarthritis: This is a disorder when arthritis impacts the bone’s connective tissues and disrupts daily activities. This results in stiffness, pain, swelling of joints, inflammation, and minimal mobility.
• Rheumatoid Arthritis: This is an autoimmune condition that can damage the lining of the joints. This is caused when the cells in the immune system that do not belong to their joint accumulate and multiply in large numbers. This can lead to inflammation and damage of bone and cartilage.
• Spondyloarthritis: This condition can be further categorised as Axial Spondyloarthritis, which causes inflammation of the spine and results in spinal fusion. Psoriatic arthritis is associated with the skin condition psoriasis and can affect the feet and hands.
• Bursitis: This can be caused due to bacterial infection. It is usually due to inflammation of small fluid sacs that support the joints around the muscles and bones.

Orthopedic Treatments for Common Bone and Joint Issues

These orthopedic issues can be medicated to get rid of discomfort and improve the quality of life. These are some treatments for orthopedic problems:

Surgical Treatments:

• Arthroscopy: This is a procedure that is done using a tool known as arthroscopy. Expert surgeons guide the tool through a small incision to remove broken pieces of cartilage or repair damaged ligaments.
• Joint Fusion: In the joint fusion procedure, the surgeon fastens the end of the bone joint to hold the bones in one place while they heal. This surgery is usually conducted for the spine and ankles.
• Joint Replacement: A joint replacement surgery is done to replace joint cartilage that cushions the joints and protects the ends of the bone. In this surgery, a part of the bone implants an artificial joint which is made from plastic or metal. This is an effective surgery for long-lasting pain relief.
• Osteotomy: In this procedure, the surgeon reshapes or realigns the leg or arm to relieve pressure from the damaged portion of the joint.

Dr.Uday Meghnathi, a highly experienced and qualified joint replacement surgeon in Vadodara, is your best choice for comprehensive care and treatment. His expertise in tissue engineering, ligaments, joint replacements, and prostheses ensures that you or your loved one will receive the best possible care for severe bone and joint pain or other orthopedic issues.

Non-Surgical Treatments

• Regular Exercise: Exercising on a regular basis is important for effective pain management. Physical exercise helps strengthen the muscles around the bones and joints, improves support, and reduces stress.
• Physical Therapy: This is a highly effective way to relieve bone and joint pain. Physical therapy includes therapeutic exercises, manual therapy, electrical stimulation, heat & cold therapies, and ultrasound.
• Prescribed Medications: These medications are formulated for severe or persistent symptoms. They can help reduce inflammation for autoimmune conditions like rheumatoid arthritis and other specialized medications for specific joint pain.

Pain Management and Preventive Care for Common Bone and Joint Issues

• Physical Exercise: Maintaining an active lifestyle is crucial for optimal health. Incorporating weight-bearing exercises, walking, jogging, and stair climbing into your routine can significantly improve bone health, empowering you to take control of your well-being. Vitamin D: Vitamin D is an essential vitamin that helps the bones to absorb calcium. Include food like eggs, milk, and cereals in your meal that are good sources of Vitamin D.
• Calcium: Follow a properly balanced diet and make sure to add a healthy amount of calcium to your diet.

Where to Go for Bone and Joint Pain Treatment?

Dr. Uday Meghnathi is a renowned orthopedic doctor in Baroda who specializes in all types of bones and joint treatment to help the patient improve their quality of life. Whether you are seeking help with an existing bone or joint issue or looking for rehabilitation, Dr Uday Meghnathi can help you. He is a specialist in hip, knee, spine, hand & wrist, and other bone issues. Call us today to make an appointment.

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